Nif's Buttermilk Mashed Potatoes With Sauteed Leeks


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6-8 servings
I kept this recipe light but you can add butter if you want to! It's an easy way to make potatoes with a little twist. I find that the salt and pepper are necessary because you don't use the salty butter. Enjoy!

Categories:  side-dish , onions , <-30-mins , kid-friendly , vegetarian , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (186.21 g)
Servings 6
Amount per Serving
Calories 463.87 Calories from Fat 87.75
% Daily Value *
Total Fat 9.75g 90.01%
Saturated Fat 0.69g 20.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 573.03mg 143.26%
Total Carbohydrate 75.37g 150.74%
Dietary Fiber 10.06 g 241.43%
Sugars 20.06 g %
Protein 19.34g 232.14%
Vitamin A 629.11IU% Vitamin C 3.56mg%
Calcium 301.81mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, fat-free buttermilk, freshly ground black pepper
 

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