Nif's Cheesy Garlicky Smashed Potatoes (Bbq or Oven)


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
Another last minute creation! Sometimes people call mashed potatoes "smashed" but these are really smashed! You can make this in the oven or on the BBQ. Use whichever spices you want and your favourite kind of cheese. Very easy and very tasty. Enjoy!

Categories:  5-ingredients-or-less , side-dish , <-30-mins , easy , cheese , potato , vegetable , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.79 g)
Servings 4
Amount per Serving
Calories 294.75 Calories from Fat 230.49
% Daily Value *
Total Fat 25.61g 157.61%
Saturated Fat 16.28g 325.53%
Trans Fat 0.24g %
Cholesterol 78.01mg 104.01%
Sodium 415.25mg 69.21%
Total Carbohydrate 1.51g 2.01%
Dietary Fiber 0.05 g 0.76%
Sugars 0.33 g %
Protein 14.93g 119.47%
Vitamin A 777.69IU% Vitamin C 0.7mg%
Calcium 432.32mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt
 

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