Nif's Chicken Cordon Bleu Burgers
35 mins (prep 15, cooking 20)
11 ingredients
8 servings
Do you like to BBQ and you like to eat healthy too? You'll like this one then. Enjoy!

Categories:  <-60-mins , kid-friendly , poultry , main-dish , meat , equipment , barbecue , grilling , time-to-make ,
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Serving Size (26.28 g)
Servings 8
Amount per Serving
Calories 45.97 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 6.81%
Saturated Fat 0.13g 5.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.82mg 24.27%
Total Carbohydrate 8.73g 23.27%
Dietary Fiber 0.8 g 25.63%
Sugars 1.25 g %
Protein 1.52g 24.34%
Vitamin A 35.7IU% Vitamin C 1.16mg%
Calcium 22.42mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground turkey, seasoning salt, low-fat swiss cheese