Nif's Easy Crock Pot Smothered Roast Beef


Food.com
365 mins (prep 5, cooking 360)
8 ingredients
6 servings
A really easy dish to throw together. You can use whatever kind of beef roast you want, or try pork. I have honestly never paid attention to what size roast I have used or measured the onions or Worcestershire, but I think that this is close. I will update it if necessary the next time I make it. Serve over mashed potatoes or pasta to catch the sauce. Enjoy!

Categories:  crock-pot , low-calorie , easy , 3-steps-or-less , main-dish , beef , meat , equipment , low-carb , low-in... , one-dish-meal , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (89.67 g)
Servings 6
Amount per Serving
Calories 26.81 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.85%
Saturated Fat 0.04g 1.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.99mg 3.0%
Total Carbohydrate 5.38g 10.77%
Dietary Fiber 1.14 g 27.43%
Sugars 2.69 g %
Protein 1.89g 22.73%
Vitamin A 1.44IU% Vitamin C 4.02mg%
Calcium 11.37mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, condensed cream of mushroom soup, salt and pepper
 

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