Nif's Hummus (With Tahini or Peanut Butter)
5 mins (prep 5)
13 ingredients
8 servings
I had a craving for hummus but I don't have tahini. I read that you can replace tahini with peanut butter, so I thought I'd play with an old recipe until I got what I was looking for. I'm really happy with the results! I hope you like it too. Enjoy!

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , quick , appetizer , southwest-asia-(middle-east) , low-in... , time-to-make , asian , vegan , low-cholesterol , easy , beans , vegetarian , healthy-2 , chickpeas~garbanzos ,
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Serving Size (84.61 g)
Servings 8
Amount per Serving
Calories 320.21 Calories from Fat 93.78
% Daily Value *
Total Fat 10.42g 128.26%
Saturated Fat 1.37g 54.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 202.88mg 67.63%
Total Carbohydrate 44.12g 117.64%
Dietary Fiber 12.19 g 390.03%
Sugars 7.92 g %
Protein 15.09g 241.46%
Vitamin A 53.04IU% Vitamin C 3.09mg%
Calcium 81.3mg% Iron 4.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice