Nif's No Fail Pork Ribs


Food.com
370 mins (prep 10, cooking 360)
6 ingredients
4-6 servings
This recipe is for my neighbour. She used to spend so much time making the perfect ribs. Not too dry, not burning on the BBQ, cooked just right. I mentioned my rib recipe to her, she tried it and has never gone back! The nutritional value listed here is not right for this recipe because the cooking method removes so much fat. I suggested the BBQ sauce that I like, but I find sauces vary so much, I thought that it was best to pick your favourite. I also included the longest option for the cooking time. Here you go Judy - Enjoy!

Categories:  easy , main-dish , meat , pork , pork-rib ,
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Ingredients

Nutrition

Serving Size (580.29 g)
Servings 4
Amount per Serving
Calories 3624.58 Calories from Fat 3299.13
% Daily Value *
Total Fat 366.57g 2255.84%
Saturated Fat 133.39g 2667.75%
Trans Fat 0.01g %
Cholesterol 390.1mg 520.13%
Sodium 13432.83mg 2238.8%
Total Carbohydrate 53.58g 71.45%
Dietary Fiber 2.15 g 34.43%
Sugars 39.72 g %
Protein 24.65g 197.23%
Vitamin A 264.99IU% Vitamin C 0.71mg%
Calcium 66.26mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs, cold water
 

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