Nif's Nothing Fancy Tuna Casserole
50 mins (prep 10, cooking 40)
10 ingredients
6 servings
Another simple yet satisfying home meal that you can make in no time. A huge hit with kids, big and small. Also very easy on the bank account! If you don't have 2 cans of tuna, just use one. Quarter your canned whole mushrooms if that's what you have. Use a shaped pasta like macaroni, rotini, penne, something to hold the sauce. Add any veggies, seasonings, etc. that you think your family might like. Also freezes very well. Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , kid-friendly , north-american , main-dish , oven , casseroles , equipment , pasta , time-to-make ,
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Serving Size (90.5 g)
Servings 6
Amount per Serving
Calories 169.95 Calories from Fat 119.07
% Daily Value *
Total Fat 13.23g 122.11%
Saturated Fat 8.34g 250.23%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 255.29mg 63.82%
Total Carbohydrate 2.2g 4.41%
Dietary Fiber 0.47 g 11.34%
Sugars 1.22 g %
Protein 11.28g 135.35%
Vitamin A 395.77IU% Vitamin C 1.1mg%
Calcium 286.61mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry pasta, tuna in water, cream of mushroom soup, salt and pepper, low-fat