Nif's Pork Cutlets
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
A pretty basic recipe that the kids still love. You can dress it up with some sauce, more herbs or maybe some sauteed onions? Serve with potatoes, rice, pasta and some veggies. Enjoy!

Categories:  pork-chop , toddler-friendly , <-30-mins , easy , 3-steps-or-less , kid-friendly , main-dish , meat , pork , quick , inexpensive , time-to-make ,
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Serving Size (78.5 g)
Servings 4
Amount per Serving
Calories 307.71 Calories from Fat 53.82
% Daily Value *
Total Fat 5.98g 36.78%
Saturated Fat 1.12g 22.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 433.56mg 72.26%
Total Carbohydrate 53.65g 71.54%
Dietary Fiber 4.3 g 68.83%
Sugars 3.74 g %
Protein 9.94g 79.54%
Vitamin A 1.35IU% Vitamin C 0.0mg%
Calcium 113.68mg% Iron 3.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin chops, salt and pepper, seasoning salt