Nigella Lawson Easy Quesadillas
12 mins (prep 10, cooking 2)
10 ingredients
1 servings
I saw Nigella Lawson make this on "Nigella Express" this morning and so I made for lunch as a side with tomato soup. Great base recipe I will use again and again.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , lunch~snacks , easy , sandwich , quick , number-of-servings , cheese , eggs~dairy , time-to-make ,
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Serving Size (37.93 g)
Servings 1
Amount per Serving
Calories 151.32 Calories from Fat 108.72
% Daily Value *
Total Fat 12.08g 18.59%
Saturated Fat 5.01g 25.03%
Trans Fat 0.0 %
Cholesterol 22.0mg 7.33%
Sodium 382.35mg 15.93%
Total Carbohydrate 1.01g 0.34%
Dietary Fiber 0.0 g 0.0%
Sugars 0.22 g %
Protein 9.61g 19.23%
Vitamin A 216.25IU% Vitamin C 0.0mg%
Calcium 277.3mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced, cured ham, pickled jalapeno peppers, fresh cilantro leaves, salsa


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