Nigerian Pancakes With Shrimp
45 mins (prep 15, cooking 30)
12 ingredients
16 servings
The pancakes are a meal in themselves, and require no other accompaniment than a green salad. I found this on the internet. Posted for ZWT7-Africa.Note: Soak time is not included. Cook time is approximate to cook all the panckes in batches.

Categories:  <-60-mins , side-dish , african , beans , time-to-make ,
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Serving Size (80.69 g)
Servings 16
Amount per Serving
Calories 114.97 Calories from Fat 81.81
% Daily Value *
Total Fat 9.09g 223.84%
Saturated Fat 1.3g 104.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 721.67mg 481.11%
Total Carbohydrate 7.06g 37.65%
Dietary Fiber 2.34 g 149.61%
Sugars 2.14 g %
Protein 2.02g 64.73%
Vitamin A 329.64IU% Vitamin C 11.7mg%
Calcium 21.81mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh tomato, cooked shrimp, large eggs