Nigerian Suya
25 mins (prep 15, cooking 10)
13 ingredients
2 servings
One of my favorite memories of Nigeria was Suya. It was sold beside the road, a nigerian vendor with sticks of meat over a brazier. They servied it with a piece of paper and cayenne pepper. I overlooked the raw meat on the side of the road and just figured the heat would kill anything that should not be there. It was delicious. Serving size is a guestimate. Traditionally you don't use the vegetables

Categories:  nigerian , <-30-mins , african , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (469.73 g)
Servings 2
Amount per Serving
Calories 1175.74 Calories from Fat 754.29
% Daily Value *
Total Fat 83.81g 257.89%
Saturated Fat 39.64g 396.43%
Trans Fat 0.0g %
Cholesterol 349.27mg 232.85%
Sodium 2041.07mg 170.09%
Total Carbohydrate 4.48g 2.99%
Dietary Fiber 1.78 g 14.26%
Sugars 1.49 g %
Protein 95.95g 383.78%
Vitamin A 2470.52IU% Vitamin C 47.04mg%
Calcium 59.44mg% Iron 10.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, sweet green pepper