Niku Jaga (Japanese Beef Stew in the Crock Pot)


Food.com
725 mins (prep 5, cooking 720)
11 ingredients
6 servings
Delicious anytime!!! Serve with sticky rice for a hearty meal! This isn't your ordinary "stew", and it is supposed to be runny. Lots of broth! Enjoy!

Categories:  crock-pot , beginner-cook , seasonal , 3-steps-or-less , beef , equipment , soups-&-stews , low-carb , potluck , spring , asian , low-fat , weeknight , easy , main-dish , meat , inexpensive , stew , low-sat.-fat , japanese , low-in... , time-to-make , low-calorie , winter , fall , healthy , summer , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (61.15 g)
Servings 6
Amount per Serving
Calories 44.07 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.09%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 939.94mg 234.99%
Total Carbohydrate 10.41g 20.81%
Dietary Fiber 0.08 g 1.89%
Sugars 10.01 g %
Protein 1.04g 12.43%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.49mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, japanese sake, baby carrots, medium potatoes
 

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