Nilaga (Filipino Chicken Stew)
45 mins (prep 10, cooking 35)
11 ingredients
4 servings
This stew is from the more European-influenced spectrum of Filipino cuisine. It is quick and easy to make, and it's a great one-dish meal that tastes almost like a rustic chicken soup.

Categories:  <-60-mins , beginner-cook , poultry , 3-steps-or-less , comfort-food , taste~mood , filipino , one-dish-meal , time-to-make , asian , chicken , easy , main-dish , meat ,
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Serving Size (249.49 g)
Servings 4
Amount per Serving
Calories 39.49 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 25.12%
Saturated Fat 0.58g 11.52%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.4%
Sodium 326.15mg 54.36%
Total Carbohydrate 0.33g 0.44%
Dietary Fiber 0.04 g 0.71%
Sugars 0.11 g %
Protein 0.59g 4.72%
Vitamin A 0.23IU% Vitamin C 0.0mg%
Calcium 8.38mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, fresh ginger, celery ribs, small, napa cabbage