Nilagang Pata/Baka (Filipino Pork/Beef Broth Soup W/ Vegetables


Food.com
130 mins (prep 10, cooking 120)
13 ingredients
4-6 servings
A really yummy Filipino soup that has a flavorful blend of meat and vegetables, and guess what, it's good for you! Served with rice for a good lunch or dinner.

Categories:  ham , served-hot , free-of... , <-4-hours , soups-&-stews , potluck , corn , time-to-make , egg-free , presentation , main-dish , pork , meat , to-go... , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (263.39 g)
Servings 4
Amount per Serving
Calories 1935.37 Calories from Fat 1877.85
% Daily Value *
Total Fat 208.65g 1283.97%
Saturated Fat 74.31g 1486.13%
Trans Fat 0.0 %
Cholesterol 215.0mg 286.67%
Sodium 6710.0mg 1118.33%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 12.62g 101.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.0mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, pinch salt, medium potatoes, chinese cabbage, corn on the cob
 

Comments