Nitko’s Chicken Schnitzel With Sage, Rosemary and Garlic
20 mins (prep 10, cooking 10)
13 ingredients
1 servings
This is meal I made yesterday having nothing but chicken fillets at home (all other is always somewhere). I did not have much time so I have marinated schnitzels for just 30 minutes; it should be more, but anyway, there were nice. Serve with “rizi-bizi” (see on Zaar). This is how it goes:

Categories:  chicken , for-1-or-2 , <-30-mins , european , chicken-breast , easy , poultry , meat , quick , number-of-servings , inexpensive , time-to-make ,
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Serving Size (275.92 g)
Servings 1
Amount per Serving
Calories 598.0 Calories from Fat 436.23
% Daily Value *
Total Fat 48.47g 74.57%
Saturated Fat 7.01g 35.06%
Trans Fat 0.01g %
Cholesterol 109.5mg 36.5%
Sodium 2009.46mg 83.73%
Total Carbohydrate 5.85g 1.95%
Dietary Fiber 1.39 g 5.56%
Sugars 0.16 g %
Protein 34.7g 69.4%
Vitamin A 38.29IU% Vitamin C 3.68mg%
Calcium 28.08mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh sage, fresh rosemary