Nitko’s Leek Cream Soup


Food.com
50 mins (prep 10, cooking 40)
9 ingredients
4 servings
Now, after kohlrabi and broccoli, this soup is just an expected development. It was great.

Categories:  <-60-mins , seasonal , european , easy , inexpensive , summer , vegetarian , soups-&-stews , vegetable , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (198.09 g)
Servings 4
Amount per Serving
Calories 290.38 Calories from Fat 171.27
% Daily Value *
Total Fat 19.03g 117.09%
Saturated Fat 8.91g 178.29%
Trans Fat 0.16g %
Cholesterol 45.0mg 60.0%
Sodium 1059.53mg 176.59%
Total Carbohydrate 27.81g 37.08%
Dietary Fiber 3.19 g 50.98%
Sugars 6.6 g %
Protein 4.33g 34.65%
Vitamin A 2997.8IU% Vitamin C 18.57mg%
Calcium 112.17mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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