No-Bake Apple Bars
150 mins (prep 30)
13 ingredients
12 servings
Mix up cereal, fruit, nuts and more goodies on your stove-top. No baking is needed for these easy on-the-go bars.

Categories:  desserts , dessert-bars , no-bake , lunch-desserts , lunch , cookies ,
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Serving Size (29.68 g)
Servings 12
Amount per Serving
Calories 133.19 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 137.61%
Saturated Fat 0.82g 49.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.57mg 18.29%
Total Carbohydrate 14.52g 58.09%
Dietary Fiber 1.8 g 86.35%
Sugars 8.71 g %
Protein 4.25g 101.89%
Vitamin A 2.88IU% Vitamin C 0.12mg%
Calcium 22.81mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried apples, chopped pecans, golden raisins, packed brown sugar, apple butter, or, dry-roasted