No-Bake Honey & Oat Peanut Butter Bars


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
16 servings
Peanut butter, honey, and oatmeal - a winning combination. Sweet and easy. Wonderful afternoon snack for kids or adults. Cook time is freezing time.

Categories:  <-60-mins , seasonal , high-in... , equipment , spring , served-cold , lunch~snacks , american , number-of-servings , cookie-and-brownie , dessert , for-large-groups , pasta,-rice-and-grains , fruit , north-american , taste~mood , nuts , bar-cookie , finger-food , snack , high-calcium , eggs~dairy , time-to-make , sweet , high-protein , freezer , presentation , grains , fall ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (29.67 g)
Servings 16
Amount per Serving
Calories 99.64 Calories from Fat 30.33
% Daily Value *
Total Fat 3.37g 82.97%
Saturated Fat 0.63g 50.23%
Trans Fat 0.0 %
Cholesterol 0.78mg 4.14%
Sodium 81.31mg 54.21%
Total Carbohydrate 16.45g 87.75%
Dietary Fiber 0.93 g 59.23%
Sugars 7.34 g %
Protein 2.23g 71.25%
Vitamin A 7.69IU% Vitamin C 0.12mg%
Calcium 14.41mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick, chunky peanut butter, powdered milk
 

Comments