No-Bake Oatmeal Raisin Cookies


Food.com
25 mins (prep 25)
7 ingredients
15 servings
From April Ashcroft's book titled "Whole Food Goodness." You can grind the oats in a coffee grinder or probably a Magic Bullet or something.

Categories:  low-cholesterol , pasta,-rice-and-grains , fruit , <-30-mins , easy , 3-steps-or-less , grains , nuts , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.58 g)
Servings 15
Amount per Serving
Calories 183.64 Calories from Fat 85.86
% Daily Value *
Total Fat 9.54g 220.25%
Saturated Fat 0.87g 64.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 69.51mg 43.45%
Total Carbohydrate 22.28g 111.42%
Dietary Fiber 2.99 g 179.14%
Sugars 10.99 g %
Protein 5.48g 164.55%
Vitamin A 3.44IU% Vitamin C 0.42mg%
Calcium 74.32mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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