No-Bake Tropical Cheesecake
45 mins (prep 30, cooking 15)
13 ingredients
9 servings
A taste of the tropics in this lightly sweet, no bake delight. A delightful dessert to serve on a warm summer eve.

Categories:  <-60-mins , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (130.99 g)
Servings 9
Amount per Serving
Calories 187.73 Calories from Fat 96.93
% Daily Value *
Total Fat 10.77g 149.16%
Saturated Fat 4.35g 195.88%
Trans Fat 0.22g %
Cholesterol 17.15mg 51.46%
Sodium 221.23mg 82.96%
Total Carbohydrate 19.56g 58.69%
Dietary Fiber 2.09 g 75.24%
Sugars 15.93 g %
Protein 5.12g 92.13%
Vitamin A 210.72IU% Vitamin C 33.1mg%
Calcium 126.75mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed corn flakes, ground flax seeds, crushed pineapple, sweetened flaked coconut, part-skim ricotta cheese, pineapple juice