No-Boil Crispy Roasted Smashed Potatoes


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
3-4 servings
Using the microwave for the first step makes these so much quicker to prepare. Crispy skins with tender centers - delicious!

Categories:  side-dish , beginner-cook , low-sat.-fat , comfort-food , taste~mood , microwave , equipment , roast , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , <-30-mins , easy , small-appliance , oven , mashed-potatoes , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (10.19 g)
Servings 3
Amount per Serving
Calories 87.16 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 45.51%
Saturated Fat 1.36g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.2mg 0.02%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.1mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potato, lawry's seasoned salt, salt and pepper
 

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