No-Cook Thai Beef Salad


Food.com
15 mins (prep 15)
10 ingredients
4 servings
Recipe from Good Housekeeping magazine. Healthy, simple, and delicious. Perfect for a hot summer evening.

Categories:  salad , <-15-mins , greens , beef , taste~mood , quick , free-of... , one-dish-meal , diabetic , time-to-make , asian , easy , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (49.37 g)
Servings 4
Amount per Serving
Calories 31.2 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.34%
Saturated Fat 0.06g 1.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 879.78mg 146.63%
Total Carbohydrate 6.59g 8.78%
Dietary Fiber 2.01 g 32.18%
Sugars 4.09 g %
Protein 1.53g 12.27%
Vitamin A 1200.3IU% Vitamin C 3.99mg%
Calcium 63.66mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, seedless cucumber, roast beef, fresh cilantro, medium red onion
 

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