No-Cream Alfredo Sauce


Food.com
5 mins (prep 2, cooking 3)
8 ingredients
5 servings
I make my alfredo sauce with evaporated milk from the pantry instead of fresh cream from the supermarket. My family enjoys this convenient and delicious sauce often. They claim to like it even better than restaurant alfredo sauce! I hope you'll also enjoy it.

Categories:  <-15-mins , savory-sauces , pasta,-rice-and-grains , condiments,-etc. , italian , sauces , comfort-food , taste~mood , high-in... , quick , romantic , cheese , pasta , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , european , easy , inexpensive ,
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Ingredients

Nutrition

Serving Size (128.14 g)
Servings 5
Amount per Serving
Calories 229.45 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 111.0%
Saturated Fat 7.65g 191.16%
Trans Fat 0.42g %
Cholesterol 74.41mg 124.02%
Sodium 401.53mg 83.65%
Total Carbohydrate 11.71g 19.51%
Dietary Fiber 1.11 g 22.12%
Sugars 6.85 g %
Protein 14.71g 147.13%
Vitamin A 317.16IU% Vitamin C 1.68mg%
Calcium 151.33mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, powdered milk, fresh grated parmesan cheese, thinly sliced, hot
 

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