No Egg/Cream Carbonara
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
I saw this on the Food Network show Quick Fix Meals the other day. I liked the fact that there were no cream or eggs involved in this recipe.

Categories:  pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , spaghetti , main-dish , pasta , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (182.45 g)
Servings 4
Amount per Serving
Calories 731.42 Calories from Fat 197.73
% Daily Value *
Total Fat 21.97g 135.23%
Saturated Fat 7.21g 144.29%
Trans Fat 0.07g %
Cholesterol 65.66mg 87.54%
Sodium 1061.85mg 176.98%
Total Carbohydrate 91.1g 121.46%
Dietary Fiber 3.86 g 61.76%
Sugars 3.06 g %
Protein 38.72g 309.77%
Vitamin A 0.28IU% Vitamin C 0.47mg%
Calcium 35.33mg% Iron 4.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, dried oregano, low-fat milk, low-fat sour cream, grated parmesan cheese, chopped fresh parsley leaves, fresh ground pepper


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