No Fat Old Fashioned Apple Cake
60 mins (prep 10, cooking 50)
13 ingredients
1 servings
Here is a recipe that I found on the website. "Sure, 100 years ago it was ok to bake with lard, but in our modern times we've wizened up to the scary truth of fat. This cake has the same spicy taste of that 100-year old recipe… but without the fat."

Categories:  <-60-mins , low-fat , low-cholesterol , low-sat.-fat , healthy , low-in... , time-to-make ,
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Serving Size (949.32 g)
Servings 1
Amount per Serving
Calories 2669.04 Calories from Fat 71.82
% Daily Value *
Total Fat 7.98g 12.28%
Saturated Fat 2.94g 14.71%
Trans Fat 0.0g %
Cholesterol 13.48mg 4.49%
Sodium 1480.54mg 61.69%
Total Carbohydrate 623.89g 207.96%
Dietary Fiber 17.48 g 69.92%
Sugars 331.36 g %
Protein 40.34g 80.68%
Vitamin A 239.66IU% Vitamin C 5.11mg%
Calcium 325.51mg% Iron 17.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, tart apples