No Flour Peanut Butter Cookies
15 mins (prep 5, cooking 10)
6 ingredients
16 servings
Perfect for the South Beach diet! These are sure to satisfy your sweet tooth. They will get crumbly if left at room temperature. The key is to keep them in the freezer and take out what you need. I take them out of the freezer and let them sit for about 10 mins so they're still nice and cold. They have a nice dense, chewy texture. I make these smaller than the average cookie, about 2" diameter. I also use Sugar Twin sweetener because I don't like the aftertaste with Splenda.

Categories:  <-15-mins , quick , brown-bag , free-of... , snack , diabetic , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , gluten-free , to-go... , cookie-and-brownie , dessert ,
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Serving Size (15.92 g)
Servings 16
Amount per Serving
Calories 67.08 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 105.21%
Saturated Fat 0.96g 76.83%
Trans Fat 0.0g %
Cholesterol 1.98mg 10.54%
Sodium 63.23mg 42.15%
Total Carbohydrate 4.19g 22.34%
Dietary Fiber 0.58 g 36.91%
Sugars 1.16 g %
Protein 3.31g 105.9%
Vitamin A 17.24IU% Vitamin C 0.0mg%
Calcium 12.0mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
splenda granular