No-Fry Tortilla Chips


Food.com
20 mins (prep 10, cooking 10)
2 ingredients
12 servings
Another Chet's Recipe - low-fat, low-sodium alternative to corn chips. I would suggest dipping in salsa or guacamole!! Yummy!

Categories:  5-ingredients-or-less , low-fat , low-cholesterol , <-30-mins , lunch~snacks , easy , low-sat.-fat , quick , healthy , low-in... , healthy-2 , low-sodium , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.35 g)
Servings 12
Amount per Serving
Calories 114.82 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 55.64%
Saturated Fat 1.16g 69.74%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 191.93mg 95.96%
Total Carbohydrate 19.03g 76.14%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 2.74g 65.73%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 58.12mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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