No Guilt Caesar


food network
10 mins (prep 10)
10 ingredients
1 cup - 8 servings


Categories:  quick , cheese , spring , low-sodium , diabetic , sauce , low-fat , salad-dressing , low-calorie , low--cholesterol , winter , heart-healthy , puree , american , fall , summer , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (176.08 g)
Servings 1
Amount per Serving
Calories 529.59 Calories from Fat 408.69
% Daily Value *
Total Fat 45.41g 69.86%
Saturated Fat 13.46g 67.31%
Trans Fat 0.0g %
Cholesterol 38.56mg 12.85%
Sodium 1382.73mg 57.61%
Total Carbohydrate 8.69g 2.9%
Dietary Fiber 0.98 g 3.9%
Sugars 3.44 g %
Protein 21.56g 43.13%
Vitamin A 485.25IU% Vitamin C 3.97mg%
Calcium 719.41mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed, cloves garlic, pinch freshly ground black pepper, soft tofu, silken
 

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