No Kernel Caramel Puff Popcorn


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
8-12 servings
This is a delicious and easy recipe. My Aunt makes it every year for Christmas. It is easy and very very addicting. Make sure you have a large container for mixing and storage! Enjoy!!

Categories:  <-60-mins , holiday , beginner-cook , food-gift , easy , inexpensive , healthy , appetizer , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (89.4 g)
Servings 8
Amount per Serving
Calories 385.24 Calories from Fat 118.71
% Daily Value *
Total Fat 13.19g 162.31%
Saturated Fat 7.76g 310.33%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 191.21mg 63.74%
Total Carbohydrate 66.18g 176.49%
Dietary Fiber 4.28 g 137.11%
Sugars 43.54 g %
Protein 3.58g 57.32%
Vitamin A 377.19IU% Vitamin C 0.0mg%
Calcium 43.24mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
puff
 

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