No Knead Whole Wheat Bread


SparkRecipes
55 mins (prep 10, cooking 45)
7 ingredients
12 servings
http://www.breadtopia.com/basi c-no-knead-method This bread takes 24 hours to make but only less than 10 mins. of hands on time.

Categories:  side-dish , italian , sugar-free , side-items side-dish , side-items , sugar-free side-items , italian side-items ,
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Ingredients

  • ingredients for basic yeasted no knead method:
  • 3 cups bread flour (the above video used 1 cup (5 oz.) whole wheat flour and 2 cups (10 1/2 oz.) white bread flour
  • 1/4 tsp. instant yeast
  • 1 1/2 tsp. salt
  • 1 1/2 cups purified or spring water

Nutrition

Serving Size (1.27 g)
Servings 12
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.68mg 145.34%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.18mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
basic, bread flour, instant yeast, or, spring water
 

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