No Mayo Spinach Dip
10 mins (prep 10)
5 ingredients
15 servings
This recipe came from a friend of mine and is different from other spinach dips because it does not contain mayo! Wouldn't let me enter 2 packages of Italian Dressing Mix.(Guessing on serving amount.)

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , 3-steps-or-less , quick , number-of-servings , appetizer , time-to-make , for-large-groups ,
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Serving Size (81.83 g)
Servings 15
Amount per Serving
Calories 95.65 Calories from Fat 60.21
% Daily Value *
Total Fat 6.69g 154.41%
Saturated Fat 4.0g 299.96%
Trans Fat 0.0g %
Cholesterol 21.17mg 105.84%
Sodium 173.24mg 108.27%
Total Carbohydrate 6.43g 32.13%
Dietary Fiber 0.8 g 48.19%
Sugars 0.46 g %
Protein 3.06g 91.75%
Vitamin A 2481.12IU% Vitamin C 1.72mg%
Calcium 109.66mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian salad dressing