No More Plain Jane Green Beans


Food.com
12 mins (prep 2, cooking 10)
6 ingredients
4 servings
A fast fix that makes those veggies shine! Now that they make those bags of veggies that steam right in the bag this is so fast and easy yet looks and tastes special.

Categories:  technique , side-dish , kosher , quick , microwave , equipment , brunch , low-carb , low-cholesterol , easy , kid-friendly , american , beans , inexpensive , vegetarian , healthy-2 , stove-top , <-15-mins , north-american , low-sat.-fat , thanksgiving , low-sodium , low-in... , time-to-make , low-protein , holiday , vegan , low-calorie , green~yellow-beans , vegetable , steam ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.67 g)
Servings 4
Amount per Serving
Calories 36.06 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.84%
Saturated Fat 0.51g 10.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.58mg 0.1%
Total Carbohydrate 0.82g 1.09%
Dietary Fiber 0.08 g 1.29%
Sugars 0.11 g %
Protein 0.14g 1.13%
Vitamin A 0.22IU% Vitamin C 1.44mg%
Calcium 0.87mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, fresh ground black pepper
 

Comments