No Peek Beef Stew


Food.com
245 mins (prep 5, cooking 240)
5 ingredients
4 servings
I got this recipe from an acquaintance during a woman's outdoor weekend. It is different from the other no peek stews in that it uses ginger ale for the liquid. Great served over egg noodles.

Categories:  beginner-cook , northeastern-u.s. , seasonal , 3-steps-or-less , north-american , comfort-food , beef , taste~mood , low-carb , one-dish-meal , low-in... , 5-ingredients-or-less , winter , easy , kid-friendly , main-dish , american , meat , fall , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (305.09 g)
Servings 4
Amount per Serving
Calories 315.61 Calories from Fat 91.44
% Daily Value *
Total Fat 10.16g 62.53%
Saturated Fat 4.4g 88.04%
Trans Fat 0.55g %
Cholesterol 145.15mg 193.54%
Sodium 186.65mg 31.11%
Total Carbohydrate 6.89g 9.19%
Dietary Fiber 0.0 g 0.0%
Sugars 6.47 g %
Protein 49.33g 394.63%
Vitamin A 13.61IU% Vitamin C 0.0mg%
Calcium 31.72mg% Iron 4.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry onion soup mix, cream of mushroom soup, sliced mushrooms
 

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