No Peek Chicken


Food.com
150 mins (prep 30, cooking 120)
8 ingredients
6-8 servings
My sis n law and family loves this. I have not tried this but I hope to soon.

Categories:  chicken , chicken-breast , poultry , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (71.68 g)
Servings 6
Amount per Serving
Calories 161.15 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 2.83%
Saturated Fat 0.04g 1.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.53mg 1.38%
Total Carbohydrate 25.84g 51.67%
Dietary Fiber 1.76 g 42.18%
Sugars 1.14 g %
Protein 4.25g 51.06%
Vitamin A 5.39IU% Vitamin C 0.0mg%
Calcium 9.11mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, cream of celery soup, onion soup mix, sliced mushrooms
 

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