No Problem Mon Shrimp and Steak You-Know-What Style


Food.com
20 mins (prep 10, cooking 10)
17 ingredients
4 servings
This recipe is the perfect island balance between sweet and salty, succulent and spicy. You'll want to make it again and again so give it a try and find out what you've been missing!

Categories:  served-hot , 3-steps-or-less , low-sat.-fat , quick , low-in... , time-to-make , low-fat , low-calorie , lunch~snacks , <-30-mins , easy , presentation , main-dish , healthy ,
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Ingredients

Nutrition

Serving Size (320.17 g)
Servings 4
Amount per Serving
Calories 493.38 Calories from Fat 112.32
% Daily Value *
Total Fat 12.48g 76.78%
Saturated Fat 3.29g 65.72%
Trans Fat 0.07g %
Cholesterol 35.15mg 46.87%
Sodium 648.22mg 108.04%
Total Carbohydrate 82.46g 109.94%
Dietary Fiber 6.09 g 97.49%
Sugars 31.62 g %
Protein 17.09g 136.75%
Vitamin A 2900.97IU% Vitamin C 77.8mg%
Calcium 98.59mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jumbo shrimp, boneless beef top sirloin, oyster sauce, yellow pepper
 

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