No-Salt Chili Powder


Food.com
5 mins (prep 5)
6 ingredients
14.25 servings
This is one of several "spice mixes" that I've used for years. I prefer it to commercial chili powder because it is salt-free. You can adjust the "heat" to your liking by adding more or less cayenne pepper to the mix. This recipe yields about 1/4 cup of chili powder - I was asked to change the yield from 1/4 cup to 14 1/4 teaspoons.

Categories:  technique , <-15-mins , condiments,-etc. , 3-steps-or-less , taste~mood , high-in... , quick , spicy , no-cook , free-of... , low-sodium , high-calcium , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes , low-cholesterol , easy , gluten-free , number-of-servings , high-fiber , healthy-2 ,
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Ingredients

Nutrition

Serving Size (3.78 g)
Servings 14.25
Amount per Serving
Calories 10.26 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 9.1%
Saturated Fat 0.07g 5.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.31mg 1.37%
Total Carbohydrate 2.0g 9.49%
Dietary Fiber 1.16 g 66.27%
Sugars 0.34 g %
Protein 0.5g 14.26%
Vitamin A 1546.75IU% Vitamin C 0.06mg%
Calcium 7.7mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, ground cumin
 

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