No Sugar Added - Fat Free - No Crust Lemon Meringue Tart


Food.com
35 mins (prep 20, cooking 15)
10 ingredients
8 servings
In my quest for a healthy and diabetic-friendly dessert and given that I love Lemon Meringue Pie, I came up with this recipe that I modified from several recipes I found on the web using Splenda sugar substitute and Egg-Beaters to cut out the sugar and fat.. This doesn't take the place of a homemade Lemon Meringue Pie by any means, but it is a great guilt-free dessert when you're dieting or diabetic!

Categories:  <-60-mins , fruit , citrus , diabetic , pie , pies-and-tarts , time-to-make , lemon , dessert ,
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Ingredients

Nutrition

Serving Size (80.36 g)
Servings 8
Amount per Serving
Calories 154.21 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 47.38%
Saturated Fat 1.11g 44.59%
Trans Fat 0.0 %
Cholesterol 169.17mg 451.12%
Sodium 242.82mg 80.94%
Total Carbohydrate 11.95g 31.86%
Dietary Fiber 0.05 g 1.66%
Sugars 6.94 g %
Protein 16.43g 262.88%
Vitamin A 363.77IU% Vitamin C 0.24mg%
Calcium 97.89mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, fresh lemon juice, grated lemon zest, splenda granular
 

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