No Sugar Dry Barbecue Rub


Food.com
2 mins (prep 2)
8 ingredients
2 servings
Gives a rich full American barbecue flavor. Rub it on whole or chicken pieces, pork, beef or fish. Low cost to make and stores well without refrigeration. We sometimes sprinkle on salads for a sparkling flavor.

Categories:  <-15-mins , condiments,-etc. , marinades-and-rubs , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.17 g)
Servings 2
Amount per Serving
Calories 468.64 Calories from Fat 190.26
% Daily Value *
Total Fat 21.14g 65.04%
Saturated Fat 3.67g 36.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4758.18mg 396.51%
Total Carbohydrate 85.72g 57.14%
Dietary Fiber 52.25 g 418.03%
Sugars 11.92 g %
Protein 22.4g 89.58%
Vitamin A 49080.01IU% Vitamin C 6.86mg%
Calcium 463.82mg% Iron 26.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh thyme, coarse salt, fresh ground pepper, ground cumin
 

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