Nonfat Pizza Dough (Bread Machine)


Food.com
65 mins (prep 5, cooking 60)
4 ingredients
1 servings
A basic pizza dough. I often add garlic, herbs and/or parmesan cheese to kick it up.

Categories:  3-steps-or-less , low-sat.-fat , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , 5-ingredients-or-less , low-fat , vegan , low-cholesterol , easy , kid-friendly , small-appliance , main-dish , pizza , breads , healthy , vegetarian , bread-machine , healthy-2 ,
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Ingredients

Nutrition

Serving Size (567.53 g)
Servings 1
Amount per Serving
Calories 1107.86 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 14.04%
Saturated Fat 1.66g 8.31%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.1%
Sodium 2358.2mg 98.26%
Total Carbohydrate 232.49g 77.5%
Dietary Fiber 34.3 g 137.2%
Sugars 1.31 g %
Protein 42.59g 85.17%
Vitamin A 29.49IU% Vitamin C 0.0mg%
Calcium 119.46mg% Iron 11.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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