Noodle Soup for Needy People


food network
12 mins (prep 10, cooking 2)
15 ingredients
2 for supper


Categories:  dinner , mushroom , winter , main-dish , noodles , fall , meat , quick , summer , lunch , soup , spring , snack ,
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Ingredients

Nutrition

Serving Size (183.85 g)
Servings 2
Amount per Serving
Calories 381.61 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 1.11%
Saturated Fat 0.05g 0.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 831.89mg 69.32%
Total Carbohydrate 94.78g 63.19%
Dietary Fiber 0.12 g 0.95%
Sugars 91.19 g %
Protein 4.46g 17.82%
Vitamin A 1.38IU% Vitamin C 26.7mg%
Calcium 17.62mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
udon noodles, dashi broth, or, minced ginger, sliced shiitake mushrooms, baby bok choy, , chopped cilantro leaves
 

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