Norfolk Plough Pudding
270 mins (prep 30, cooking 240)
11 ingredients
8 servings
This savory pudding was traditionally eaten in Norfolk on Plough Monday--the first Monday after Epiphany when spring plowing began. This recipe is adapted from the booklet _Favourite Norfolk Recipes_.

Categories:  european , easy , pork-sausage , main-dish , meat , pork , number-of-servings , bacon , savory-pies , english , time-to-make ,
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Serving Size (39.55 g)
Servings 8
Amount per Serving
Calories 128.78 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 3.77%
Saturated Fat 0.05g 1.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 488.31mg 162.77%
Total Carbohydrate 27.99g 74.63%
Dietary Fiber 0.85 g 27.12%
Sugars 3.67 g %
Protein 3.23g 51.72%
Vitamin A 0.62IU% Vitamin C 0.0mg%
Calcium 116.57mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, pork sausage, slices bacon, small onion