Nori Dusted Alaska Halibut


food network
30 mins (prep 10, cooking 20)
17 ingredients
4 servings


Categories:  main-dish , cabbage , halibut ,
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Ingredients

Nutrition

Serving Size (193.91 g)
Servings 4
Amount per Serving
Calories 115.6 Calories from Fat 52.47
% Daily Value *
Total Fat 5.83g 35.86%
Saturated Fat 0.76g 15.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 458.48mg 76.41%
Total Carbohydrate 14.64g 19.51%
Dietary Fiber 5.43 g 86.87%
Sugars 6.72 g %
Protein 3.59g 28.74%
Vitamin A 9997.87IU% Vitamin C 47.05mg%
Calcium 107.57mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai sweet chili sauce, sushi rice
 

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