Norman's Golden Three-Fruit Marmalade


Food.com
40 mins (prep 20, cooking 20)
7 ingredients
5 servings
Marmalade was my Father-In-Law's favourite. We never ate it because it was so bitter, so I just made it for him. Over the years, I came to discover that it was the pith and the membrane that made me turn up my nose to this glowing concoction. I can guarantee you, that if you follow my method, you will have the best bottle of sunshine you can imagine. UPDATE Aug 18/08: I'm very happy to say that this recipe won Second Place in the "Certo" category, and Third Place in the "Marmalade" category at our local fair.

Categories:  <-60-mins , beginner-cook , condiments,-etc. , fruit , low-sat.-fat , jams-and-preserves , equipment , oranges , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , easy , citrus , inexpensive , healthy , healthy-2 , stove-top , lemon ,
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Ingredients

Nutrition

Serving Size (308.5 g)
Servings 5
Amount per Serving
Calories 915.64 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 36.67mg 7.64%
Total Carbohydrate 236.55g 394.25%
Dietary Fiber 0.0 g 0.0%
Sugars 236.13 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.5mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red grapefruit, pectin
 

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