Normaway French Toast
10 mins (prep 5, cooking 5)
7 ingredients
4 servings
A Breakfast Treat from Nova Scotia adapted from The Flavors of Canada by Anita Stewart

Categories:  <-15-mins , breakfast , quick , brunch , time-to-make ,
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Serving Size (64.92 g)
Servings 4
Amount per Serving
Calories 227.34 Calories from Fat 45.81
% Daily Value *
Total Fat 5.09g 31.34%
Saturated Fat 2.48g 49.67%
Trans Fat 0.12g %
Cholesterol 13.12mg 17.5%
Sodium 71.84mg 11.97%
Total Carbohydrate 48.77g 65.03%
Dietary Fiber 3.96 g 63.43%
Sugars 32.73 g %
Protein 6.73g 53.85%
Vitamin A 107.44IU% Vitamin C 0.45mg%
Calcium 134.38mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4