North African Chicken


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4 servings
Another gem I discovered on "World Hearth Circle of International Cooking." My posted recipe for North African Seasoning Mix is from the same website. Prep time does not include marinating time.

Categories:  served-hot , beginner-cook , 3-steps-or-less , poultry , african , free-of... , equipment , diabetic , time-to-make , chicken , egg-free , 5-ingredients-or-less , <-30-mins , easy , presentation , main-dish , oven , lactose-free , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (152.33 g)
Servings 4
Amount per Serving
Calories 298.47 Calories from Fat 216.18
% Daily Value *
Total Fat 24.02g 147.8%
Saturated Fat 4.66g 93.17%
Trans Fat 0.07g %
Cholesterol 97.52mg 130.03%
Sodium 1325.89mg 220.98%
Total Carbohydrate 1.59g 2.12%
Dietary Fiber 0.08 g 1.24%
Sugars 0.4 g %
Protein 19.93g 159.41%
Vitamin A 1.05IU% Vitamin C 6.37mg%
Calcium 10.58mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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