North African Chicken Noodle Soup


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
A more "lemony" flavor than the chicken noodle soups we are used to.

Categories:  served-hot , pasta,-rice-and-grains , african , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , presentation , clear-soup , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (337.06 g)
Servings 4
Amount per Serving
Calories 420.5 Calories from Fat 125.1
% Daily Value *
Total Fat 13.9g 85.54%
Saturated Fat 3.83g 76.59%
Trans Fat 0.0g %
Cholesterol 198.15mg 264.2%
Sodium 758.72mg 126.45%
Total Carbohydrate 2.32g 3.09%
Dietary Fiber 0.07 g 1.18%
Sugars 0.65 g %
Protein 66.35g 530.83%
Vitamin A 98.26IU% Vitamin C 4.33mg%
Calcium 33.31mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium egg noodles, diced carrot, chopped flat leaf parsley, ground cumin
 

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