North African Chicken Stew
30 mins (prep 10, cooking 20)
22 ingredients
4 servings
From the Food Network Kitchens. This is a quick way to have exotic comfort food. There is a recipe for Tunisian Pesto listed because you will need to stir this in to complete the stew. The pesto recipe makes one cup. you only need 1/3 cup for the stew, so you can reserve the rest for later use or even freeze. Yum!

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , african , poultry , main-dish , meat , chicken-thigh-&-leg , time-to-make ,
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Serving Size (250.04 g)
Servings 4
Amount per Serving
Calories 658.12 Calories from Fat 472.68
% Daily Value *
Total Fat 52.52g 323.19%
Saturated Fat 9.25g 185.1%
Trans Fat 0.22g %
Cholesterol 133.45mg 177.93%
Sodium 3097.34mg 516.22%
Total Carbohydrate 4.18g 5.57%
Dietary Fiber 2.06 g 33.04%
Sugars 0.75 g %
Protein 45.26g 362.11%
Vitamin A 437.79IU% Vitamin C 0.24mg%
Calcium 63.99mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, fresh parsley, uncooked couscous, fresh ground black pepper, chicken thighs, ground cumin, apple cider vinegar, pesto sauce