North African Chicken Tagine

food network
40 mins (prep 10, cooking 30)
19 ingredients
4 to 6 servings

Categories:  dinner , chicken , couscous , winter , african , poultry , main-dish , fall , raisins , nuts , olive , lemon ,
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Serving Size (152.93 g)
Servings 4
Amount per Serving
Calories 161.41 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 64.93%
Saturated Fat 1.75g 35.09%
Trans Fat 0.0 %
Cholesterol 12.47mg 16.63%
Sodium 1638.74mg 273.12%
Total Carbohydrate 13.54g 18.06%
Dietary Fiber 0.24 g 3.79%
Sugars 6.6 g %
Protein 3.32g 26.56%
Vitamin A 37.71IU% Vitamin C 0.87mg%
Calcium 15.6mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
saffron threads, warm water, freshly ground black pepper, ground cumin, ground cardamom, sticks cinnamon, sliced yellow onion, minced garlic, golden raisins, chopped green olives, almond slivers, chopped fresh mint, cooked couscous