North African Dry Rub
5 mins (prep 5)
12 ingredients
3 servings
A spicy dry rub that is great on grilled chicken. Rub onto the chicken ( I use a whole chicken on a spit, or split chickens cooked on indirect heat on the grill) and cook using your favorite method. Can be put on chicken up to 6 hours ahead of cooking time, and refrigerated. Drizzle with some olive oil before grilling, if desired.

Categories:  <-15-mins , for-1-or-2 , condiments,-etc. , 3-steps-or-less , african , low-sat.-fat , marinades-and-rubs , quick , equipment , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy , barbecue , grilling ,
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Serving Size (5.57 g)
Servings 3
Amount per Serving
Calories 8.46 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.53%
Saturated Fat 0.04g 0.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.24mg 48.53%
Total Carbohydrate 2.15g 2.15%
Dietary Fiber 0.93 g 11.18%
Sugars 0.08 g %
Protein 0.29g 1.72%
Vitamin A 134.22IU% Vitamin C 0.58mg%
Calcium 17.06mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, ground cumin, ground coriander, ground ginger