North African Fish Soup


Food.com
40 mins (prep 15, cooking 25)
15 ingredients
6 servings
Tweeked to my liking. Originally called for pureeing, but I don't think a fish soup/stew should be pureed.

Categories:  served-hot , <-60-mins , african , presentation , seafood , fish , clear-soup , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (247.47 g)
Servings 6
Amount per Serving
Calories 361.81 Calories from Fat 144.63
% Daily Value *
Total Fat 16.07g 148.31%
Saturated Fat 3.75g 112.5%
Trans Fat 0.0g %
Cholesterol 158.52mg 317.04%
Sodium 606.25mg 151.56%
Total Carbohydrate 1.31g 2.62%
Dietary Fiber 0.16 g 3.72%
Sugars 0.11 g %
Protein 53.17g 638.03%
Vitamin A 172.62IU% Vitamin C 0.47mg%
Calcium 27.28mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, ground coriander, firm white fish fillets, diced tomatoes, large, saffron threads
 

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